WebJun 25, 2024 · Answer From Julie Baughn, M.D. Phlegm is the thick, sticky mucus that drips down the back of your throat when you have a cold. It's a combination of the normal protective fluid in your respiratory passages and debris related to your infection. While it's commonly believed that drinking milk increases phlegm, the science doesn't back up the … WebMar 12, 2024 · Sulfite is a common additive found in many drinks and food that often cause asthma symptoms. Foods that contain sulfites and should be avoided include: beers. wines. dried fruit. pickled onions ...

What Foods to Avoid When You Have Mucus in …

WebChest congestion can make breathing difficult and can cause coughing, shortness of breath and wheezing. Congestion can be caused by allergies or illnesses and can be acute or chronic. Thickened mucus secretions that cause congestion can be treated with over-the-counter or prescription medications and by treating the underlying cause. WebOct 31, 2024 · Treatment. Asthma can cause excess mucus buildup in the lungs that leads to chest congestion. It usually worsens when you have a respiratory infection or when your allergies are acting up, but you can … queen mississippi menu

Coughing up phlegm but not sick: Causes, phlegm colors, and more

WebApr 11, 2024 · Cough. Production of mucus (sputum), which can be clear, white, yellowish-gray or green in color — rarely, it may be streaked with blood. Fatigue. Shortness of breath. Slight fever and chills. Chest discomfort. If you have acute bronchitis, you might have cold symptoms, such as a mild headache or body aches. While these symptoms usually ... WebJun 3, 2024 · These remedies might help you feel better: Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Avoid alcohol, coffee and caffeinated sodas, which can make dehydration worse. Rest. Your body needs rest to heal. Soothe a sore throat. WebApr 11, 2024 · Animal Flesh. Meat is also known to increase production of mucus. It is advisable to avoid fowl products, eggs, meat and even fish if you want to control the production of mucus. Soy. Soy is one of the foods to avoid with chest congestion. Most people will imagine that trading soy for dairy and meat products will help. hautarzt kantonsspital aarau