WebJan 28, 2024 · 1 scoop protein powder 1/4 cup oats 1/4 cup plain greek yogurt 1/4 cup milk 1/4 tsp baking powder 1/4 tsp salt. How to Make It. Blend all of the ingredients together. Heat up the waffle iron, then spray it … WebMar 23, 2024 · STEP 2: MIX WET INGREDIENTS + COMBINE. In a separate bowl mix together greek yogurt, almond milk, eggs, maple syrup and vanilla. Slowly add dry ingredients to …
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WebDec 14, 2024 · Instructions. Preheat waffle iron. Add protein powder, egg and baking powder to a small bowl. Add enough water to get to desired consistency. Spray waffle maker with spray cooking oil on both sides. Pour batter into waffle iron and cook for recommended time per your manufacturer’s suggestion. (3 minutes for me) ENJOY!! WebAdd right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting protein powder, 1/2 teaspoon of baking powder, and optionally for some flavor 1 teaspoon of a sweetener, and 1/2 teaspoon of vanilla extract.. Flavor tip? how is hawkeye used in tennis
Yeasted Waffles - Once Upon a Chef
WebFeb 14, 2024 · How much protein is in waffles? Your average traditional waffles contain around 3 grams of protein. These protein waffles have 8 grams of protein for 1 small waffle. If you have two for a serving, you can easily pack in at least 16 grams of protein. How to make protein waffles less dry? WebMar 17, 2024 · Protein Waffles - 41 grams of protein! These actually crispy protein waffles only use 4 ingredients and pack over 40 grams of protein! Use your favorite protein powder, eggs, sour cream or Greek Yogurt, and … WebNutrition Facts. For a Serving Size of 1 waffle, square ( 39 g) How many calories are in Buttermilk waffle? Amount of calories in Buttermilk waffle: Calories 106.5. Calories from Fat 32.4 ( 30.4 %) % Daily Value *. How much fat is in Buttermilk waffle? highland log homes abingdon va