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What Is Hummus Made From, How Healthy Is It, and What Can …
WebJun 15, 2024 · “If you want to battle inflammation, start by taking a look in your kitchen. And when you make your grocery list, add less inflammatory foods and more anti … WebNov 30, 2024 · Hummus has garlic, olive oil and chickpeas, which are all known anti-inflammatory foods. In a Korean study, extracts from garlic were shown to reduce inflammation and help fight wrinkles and aging. WebDec 17, 2024 · Hummus is a tasty snack made by mixing chickpeas (garbanzo beans), ground sesame seeds, garlic, and olive oil in a food processor. Each individual ingredient of hummus has nutritional benefits. Garlic and olive oil, for example, are known for their immune-boosting and anti-inflammatory properties. But chickpeas, which are a type of … credit union in cols ohio