Witryna13 maj 2024 · Excessive daytime sleepiness (EDS) is the tendency to fall asleep during the daytime when one is expected to be awake. EDS can impact alertness, concentration, attention, and overall health. This health concern affects up to 18% of the U.S. population . Witryna6 kwi 2024 · The first thing I realized when I started fasting from dawn until dusk was that so much time is spent cooking, eating, and sleeping. Not that these activities are unimportant, but easily, they take up hours in a day, and we actually need less of them than we think (okay, maybe sleep would be an exception). When you reduce time …
Is there such a thing as getting too much sleep? - Relaxium Blog
Witryna25 cze 2024 · Dr. Drerup says that oversleeping is a symptom in 15% of people with depression and she notes that it tends to more often be related to atypical depression. Atypical depression is a specific type ... Witryna4 godz. temu · Kristi Linauer. Addicted 2 Decorating is where I share my DIY and decorating journey as I remodel and decorate the 1948 fixer upper that my husband, … dogfish tackle \u0026 marine
Sunday Morning Worship: 10:30AM - Facebook
Witryna11 lis 2024 · Sleeping a lot isn't necessarily a bad thing. Sleep is important. Not getting enough sleep puts you at risk for health problems, from heart disease to obesity to diabetes. However, sleeping a lot ... Witryna2 paź 2024 · If you consistently need to sleep more than 8 or 9 hours a night, you may be oversleeping. This can be caused by a number of conditions, including depression, thyroid conditions, and heart... WitrynaDepression. Though depression may cause oversleeping, too much sleep can also worsen depression symptoms, according to the Cleveland Clinic. This is because oversleeping may cause someone to feel unproductive or behind in life, amplifying those negative feelings associated with depression. dog face on pajama bottoms